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Making simple changes to common lifestyle factors can improve how healthy we are and how well we feel, but this can be difficult. The SCIP website will guide you through a simple process of learning more about lifestyle factors, how they might affect you, what you might gain from making a change and some ideas for how to do it.
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Find out a bit more information about some of the things that can affect your health and the way you feel before deciding to SCIP
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Why a web based behavior change tool is relevant, the framework on which it is based and how the website works.
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